re:START
Reset before something breaks
For those whose pace has become too high. When sleep no longer wears. When stress became a constant. When the weekend is no longer enough.
What we are particularly looking at.
The selection shows possible focal points. Which diagnosis or accompaniment actually makes sense, results only from personal consultation, preliminary findings and medical assessment.
When recovery is no longer enough.
Persistent exhaustion does not appear the same in all people. Some sleep poorly, others continue to function during the day and only notice the loss of strength in silent moments. Concentration, mood, physical resilience and metabolism can affect each other.
re:START therefore does not start with a single symptom. In the personal consultation and in the diagnosis, preliminary findings, sleep, stress regulation, physical performance and the personal life situation are considered together. This results in a comprehensible classification instead of a hasty drawer.
A reset with medical direction.
The stay combines medical discussions, selected diagnostics, regeneration, movement and procedures for regulating the nervous system. Which building blocks make sense depends on the findings, resilience and personal goals – not on a fixed timetable for everyone.
rest does not mean complete withdrawal. Gentle activity, breath work and consciously set breaks help to perceive reactions of your own body again. The plan is adjusted as sleep, energy or resilience changes.
What carries on to Beuerberg.
A reset remains ineffective if the everyday life afterwards passes unchanged over the own limits. Therefore, recognizable load drivers, warning signals and available resources are sorted together. Small, concrete changes are often more sustainable than a radical new beginning.
In the end, understandable medical results and prioritized next steps. This can include recommendations for sleep, exercise, work rhythm, further treatment or personal accompaniment. Which steps actually fit is decided individually.
Pre-good
to know.
Is re:START a burnout treatment?
re:START is an individually weighted stay accent and not a blanket diagnosis. Whether there is a mental or physical illness in need of treatment must be clarified by a specialist.
Do I need to be already on sick leave?
No. Decisive are your current condition, your stress and the question of whether re:NOW is the right medical framework. This will be discussed personally in advance.
How is sleep studied?
Which form of sleep diagnostics is useful depends on complaints and preliminary findings. Possibilities and limits are explained by a doctor before the examination.
Which accent fits your situation, we clarify personally.
A confidential personal consultation creates orientation – discreetly, without obligation and without hasty determination.
preliminary request